we are here for you!

At Habib University, we believe that true learning happens when students feel balanced, supported and well. The Wellness Center at Office of Student Life is dedicated to nurturing every dimension of your well-being — physical, emotional, social and intellectual — so that you can thrive both inside and outside the classroom.

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The Four Dimensions of Wellness

Wellness at Habib University goes beyond the absence of illness. It is about building resilience, finding balance, forming meaningful relationships and embracing habits that help you live a healthy, fulfilling life. Your well-being is central to the Habib experience. Through our facilities, services, and programs, we aim to create an environment that empowers you to take charge of your health, care for yourself and others, and contribute positively to our community.

Caring for your body through movement, nutrition, rest and preventive health care.

Understanding and managing your emotions, coping with challenges and knowing when to seek support.

Building positive relationships, contributing to your community and cultivating a sense of belonging.

Engaging in creative and critical thinking, pursuing curiosity and maintaining a healthy work-life balance.

Our Services

The Wellness Center at Office of Student Life is dedicated to helping students maintain their physical, emotional, and mental well-being through informed and balanced lifestyle choices that promote long-term health and personal growth. We provide confidential, compassionate, and student-centered care, ensuring that every student feels supported, respected, and heard. Our goal is to create an environment where students can access the care they need with ease — whether for routine medical attention, mental health support, or guidance on building healthier daily habits. By prioritizing wellness, we aim to empower students to lead fulfilling lives, enhance their academic performance, and contribute positively to the Habib community.

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Student Physical Health Care Services

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Student Physical Health Care Services

HU Clinic offers a variety of health care services to help students live well, feel good and achieve their goals. Registered and trained paramedic staff of doctor address students’ health issues and provide needed support.

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Mental Health Counseling

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Mental Health Counseling

Mental health includes our emotional, psychological, and social well-being. It impacts on our thinking, feelings and actions. Students with positive mental realize their full potential, work productively, deal with stressful situation.

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Student Lounge

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Student Lounge

The Student Lounge is a vast area of 1000 square feet, furnished with seating and studying spaces. It is where students congregate, relax, plan, study and do all the things that make student life memorable.

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Swimming Pool

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Swimming Pool

Swimming is not only a recreational activity but a great way to keep fit and stay healthy. It builds endurance, muscle strength and cardiovascular fitness and helps maintain a healthy weight, healthy heart and lungs.

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Gym

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GYM

Physical fitness is the ability of a person to carry out tasks without undue fatigue. The ability to accomplish the requirements of daily living requires muscular strength, power, endurance, flexibility and cardio-respiratory fitness.

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Sports

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Sports

Playing sports is not only a recreational and fun activity but it helps people achieve their fitness goals related to muscle strength, weight loss, cardio vascular strength etc. Playing sports also improves mental health, helping to prevent depression and increase self-esteem.

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Health & Wellness Services Timings

We invite you to explore our services and participate in wellness activities throughout the semester. Our office operates year-round, with schedules adjusted during academic breaks.

Clinic Staff
Name Timings
Kanwal Rafiq (Registered Nurse) Monday - Friday – 8:00 am – 4:00 pm
Working Saturday – 8:00 am – 4:00 pm
Angela Goden (Registered Nurse) Monday - Friday – 12:00 pm – 8:00 pm
Working Saturday – 12:00 pm – 8:00 pm

Walk-in to the clinic if you are facing any issue. Clinic Phone Extension is 4597

Wellness Counsellors
Name Timings
Dua Batool Monday - Friday – 9:00 am – 5:00 pm
Working Saturday – 9:00 am – 5:00 pm
Hiba Khalid Monday - Friday – 9:00 am – 5:00 pm
Working Saturday – 9:00 am – 5:00 pm

Click here to book an appointment with a counselor

Co-ed & Female Gym
Name Timings
Muhammad Qasim (Co-ed Gym Instructor) Monday - Friday – 9:00 am – 5:00 pm
Working Saturday – 9:00 am – 5:00 pm
Najma Bano (Female Gym Instructor) Monday - Friday – 9:00 am – 2:00 pm
Working Saturday – 9:00 am – 2:00 pm

Click here to sign up for Gym / Swimming Pool Membership. Gym Phone Extension is 7110

Sports Coordinators
Name Timings
Muhammad Amir (Sports Coordinator) Monday - Friday – 12:00 pm – 8:00 pm
Working Saturday – 10:00 am – 6:00 pm

Sports Reception Phone Extension is 7110

Swimming Pool Life Guard & Swimming Instructor
Name Timings
Sofia Nasir
Female Life Guard & Swimming Instructor
Monday – Wednesday - Friday
11:30 am – 7:30 pm
Rajab Ali
Male Life Guard & Swimming Instructor
Tuesday – Thursday - Saturday
11:30 am – 7:30 pm

Click here to sign up for Gym / Swimming Pool Membership.